Sunday 11 February 2018
"Healthy Eating" According to Canada's Food Guide
Health Canada. (2018). Eating well with Canada's food guide. Retrieved
from https://www.canada.ca/content/dam/hc-sc/migration/hc-sc/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/view_eatwell_vue_bienmang-eng.pdf
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Rukhsar's Easy Oatmeal Cookies
mash 1 banana add either 1 packet of instant flavoured oatmeal or some steal cut or rolled oats if adding plain oats, add a flavouring o...
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Health Canada. (2018). Eating well with Canada's food guide. Retrieved from https://www.canada.ca/content/dam/hc-sc/migration...
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Saleeg Recipe 2 cups basmati rice To cook the chicken: 500 gram chicken breasts 1 peeled red onion Salt Black pepper 3 cardamom seeds...
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Safia's fruit smoothie recipe! 1 banana, 1/3 cup of yogurt, 1/3 cup of milk (use lactose free if you want) 1/3 cup of frozen frui...
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For more ideas for delicious healthy recipes, follow Tierra's Food Page where she shares some meal time inspiration with a splash of pos...